 |
| Photo: Walking in my neighborhood |
Larry and I live in a little neighborhood outside Dallas, Texas. It is a mid-century neighborhood, filled with charm and fixer-uppers.
This morning, I walked 1.5 miles down to the main street and back to the cottage. I have not done this in awhile and it felt wonderful.
...I have been having trouble meditating, being still and focusing on my heartbeat. So, I have decided to walk, quietly (no music) and I can focus on my heartbeat. The best meditation ever.(5 days a week) I must keep it up. It will make my DR happy.
It is going to be a wonderful day today. I can hear Blue-jays talking outside my window...The
I am guessing that they are calling to Larry to put a bag of peanuts in their bowl...Is that the trickery part?
Happy Happy Tuesday.
Love you beyond the moon.
Me
No comments:
Post a Comment