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| Photo: Elizabeth's Stormy Liberty ~ Chinese Pug Portrait by Suzi Reil |
ROBIN TOUJOURS
Art, Life, Travel and Special Moments...A Photo Journal.
Jun 2, 2026
Happy Birthday
Jun 1, 2026
Robin's Book List -June 2026
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| photo: June 2026 |
The Life-Changing Power of Balancing Your Blood Sugar
No matter where you are in your health journey, this book is wonderful. It is informative, easy to read and significant.
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it.
The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease.
Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example:
-What small change to your breakfast will unlock energy and cut your cravings
-How eating foods in the right order will make you lose weight effortlessly
-What secret ingredient will allow you to eat dessert and still go into fat-burning mode
Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Full of tips that can drastically and immediately improve your life, whatever your dietary preferences, Glucose Revolution is “the best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author).
May 31, 2026
We Will See
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| Photo: Jane Eyre Puzzle |
May 30, 2026
Today
May 29, 2026
The Little Bucket List
Each week I try to.....
Experience something new.
Connect with a friend.
Enjoy something cultural.
A dear friend in France shared this list with me a year ago. Larry and I are still using it as our "little" bucket list.
This week, we did go out of our way and ate at a new (new to us) restaurant. It was a wonderful cafe...good wine & good food. It is called TruFire Kitchen in Frisco, Texas.
I had the rosemary chicken pizza and a glass of wine, and I also had the best date in the restaurant. (Larry)Today I am doing something cultural by putting a coat of varnish on a painting that I just finished.
Do you have a bucket list?
Love you beyond the moon.
Me
May 28, 2026
Blooming
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| Photo: Black Eyed Susan by Robin |





