My yoga instructors name is Andi.
I met her when I started class 2 years ago.
Each Wednesday morning, she helps guide us through meditation exercises and yoga poses.
This all happens at the Sam Johnson Senior Center.
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| Photo: View from yoga class |
There is a courtyard outside of my yoga class.
This beautiful courtyard changes with the seasons.
It is one of my favorite things and watching it as the seasons change is an inspiration.
It is going to be 104 degrees in Texas today.
I hope that someone waters the plants this morning.
The world is kind of crazy right now.
Please take care of yourself, breathe and hydrate.
Love you beyond the moon.
Me
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