"The body is like a piano, and happiness is like music. It is needful to have the instrument in good order"~Henry Ward Beecher 1813-1887~
***
Have you ever taken on a project that
when you are 100% into it,
you sometimes feel over your head?
I am well into
Robin's Great Health Project of 2012.
After a year of not feeling well
and
an interesting diagnosis in January,
I have made a promise to myself
and
{to my Dr's}
{to my Dr's}
to make a stunning change in my lifestyle.
{I am really trying}
Today is a bad day, so I feel like spilling my guts.
Oh don't frown.
I will not bore you with details.
Please know that YOU have helped me.
The Blog distracts me in the best of all ways.
Thanks you for visiting, listening, emailing me,
supporting me in ways unknown to you.
I had grapes for breakfast this morning.
Did you know...
One grape vine can grow up to 15½ metres (50 feet long) and can have about 40 clusters of grapes; each grape cluster has an average of 75 grapes. Grapes are made up of 80% water, which make them a low calorie dessert or snack. Raisins (dried grapes) are made up of about 15% water.
This is all good,but,
This is all good,but,
I would love Eggs Benedict, orange juice and buttered toast this morning.
Deep breath,
I AM feeling better. I made a promise.
I have to go for a long walk right now.
Thank you for allowing me to ramble,
Love you,
Me
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